To download the Living the Good Life booklet, please click here.
THE PRACTICE OF FASTING
The strange thing about fasting is that there isn’t anywhere in the New Testament where the followers of Jesus are told that they must fast. So, this is a spiritual practice that you don’t have to take up. What a relief! Or is it?
Although there is no direct command for us to fast, there are plenty of references to fasting throughout the Bible. In fact, there are so many that we would be wise to look more carefully before we put this practice to one side.
Dallas Willard explains that fasting “teaches us a lot about ourselves very quickly.” It shows us how much our sense of well-being depends on physical and bodily pleasures. It shows us all our addictions and allows us to challenge the hold they have on us.
When we fast, we have the opportunity to turn the hunger or emptiness that we feel into a more wholehearted dependence on Jesus. Fasting can help us pray, it can help us to live a more disciplined life and it can help us understand something of the challenges that people with few resources face every day.
We live in a world that bombards us with opportunities to be well fed and satisfied with stuff. Fasting is a way of walking a different way. As John Piper puts it: “Ultimately we fast simply because we want God more than we want anything this world has to offer us.”
Practicing Together: Fasting
We're inviting the church to practice the spiritual habit of fasting together through March on Wednesday 6th, 13th and 20th. There will be different things we're praying for each day, which you can find out about by signing up to Enews or following us on Instagram, Twitter or Facebook.
There are different ways to fast – missing a meal, staying off social media, giving up TV for the evening. Whatever you choose to fast from, use the time that is freed up to pray and thank God for providing all we need.
THE PRACTICE OF COMMUNITY
Whether we know it or not - and whether we like it or not! - the moment we become a Christian, we become a member of the Christian church. We might not have signed a membership card or made any practical commitment to other people, but straight away we become part of the worldwide family of God.
It’s a deeply humbling and seriously exciting truth. And it’s one that’s worth thinking carefully about – which is why it’s our first spiritual practice.
It’s in community that we grow, as people encourage us and challenge us. It’s in community that we serve, using the gifts God has given us and allowing others to bless us with the gifts God has given them. It’s in community that we proclaim a powerful message to a world that desperately needs to see true community modelled.
Eugene Peterson puts the challenge directly to us: “So the question is not ‘am I going to be part of a community of faith’ but ‘how am I going to live in this community of faith?’”
Let’s prepare to step into the spiritual practice of community. Let’s be ready to think about the ways that we can engage more deeply with the people that God has given us to bless and be blessed by. Let’s be ready to pray that God will be glorified in the ways that we connect with the people around us.
Listen to John Mark Comer and Mark Sayers as they discuss the uniqueness of our contemporary age and share why distinctive lives are so necessary in today’s world.
This podcast has very helpful 20-minute episodes that will inform and inspire.
A very helpful website with some useful resources to help you live a well lived life. From Bridgetown Church in Portland, these resources give an insightful background to the practices and realistic ways to adopt them into your life.
Making Disciples is an extensive set of resources for the follower of Jesus. With dozens of blogs, an online tool for discovering your ‘discipleship shape’ – are you a thinker, feeler or activist? – and accompanying books, Making Disciples is a great place to start your journey of living the good life.
God Hunting by Jo Swinney
Many at Christ Church will know Jo Swinney, the author of God Hunting. This book tells Jo’s honest and personal story of engaging with the spiritual practices. God Hunting will give a wonderful insight into the difference these practices can make.
Celebration of Discipline by Richard Foster
Celebration of Discipline is a classic book on the spiritual practices. Each chapter explores the history and theology around a spiritual discipline, alongside offering ways you can step into practicing them yourself. It is a great resource for going deeper.
Habits of Grace by David Mathis
A helpfully written book on the various practices with a clear emphasis on grace and actually enjoying Jesus. Rather than the focus being on what I must do, the author helpfully centres on what God has done.
Available free from: